1. Feed a High-Quality, Whole-Food Diet

• Why It Matters: Fresh ingredients fuel a strong immune system and balanced gut flora.

• Recommended Foods: Look for real meats and whole-food add-ins like pumpkin (for fibre) and blueberries (for antioxidants).

2. Incorporate Omega-3 Fatty Acids

• Why It Matters: Omega-3s help calm inflammation and promote a healthy skin barrier.

• Recommended Foods: Fish (salmon, sardines) or fish oil supplements; ground flaxseed for plant-based options.

3. Avoid Unnecessary Medication

• Why It Matters: Excessive antibiotics or steroids can disrupt beneficial gut bacteria.

• Recommended Tip: Consult your vet about alternatives when possible, and support recovery with gut-friendly foods (like plain yogurt or kefir if tolerated).

4. Offer Stress Relief

• Why It Matters: Stress weakens immunity and can destabilise the gut microbiome.

• Recommended Tip: Provide daily exercise, mental enrichment (puzzle toys), and a calm environment.

5. Include Skin-Support Nutrients

• Why It Matters: Strong skin helps block outside irritants and keeps moisture locked in.

• Recommended Foods: Eggs for biotin, wheat germ or spinach for vitamin E, and zinc-rich options like lean red meats.

6. Embrace Fibre-Rich Veggies

• Why It Matters: Fibre feeds good gut bacteria and assists in healthy digestion.

• Recommended Foods: Sweet potatoes, carrots, and green beans offer vitamins plus gut-friendly roughage.

7. Sneak in Immune-Boosting Treats

• Why It Matters: Adding variety can enhance nutrient intake without overhauling meals.

• Recommended Snacks: Apple slices (in moderation, without seeds) for fibre and antioxidants; berries for vitamin C.

8. Stay Hydrated

• Why It Matters: Proper hydration supports digestion and helps regulate body temperature, reducing stress on the immune system.

• Recommended Tip: Provide fresh water at all times, and add moisture-rich foods (like unsalted broth) if your dog isn’t a big drinker.

9. Keep Portion Sizes in Check

• Why It Matters: Overfeeding leads to weight gain and metabolic stress, undermining gut balance and immune function.

• Recommended Tip: Follow your vet’s guidelines for portion sizes based on your dog’s breed, age, and activity level.

10. Add Prebiotics, Probiotics, and Postbiotics Daily

• Why It Matters: They restore and maintain healthy gut flora, which in turn fortifies immune health.

• Recommended Tip: Choose a supplement designed for dogs, or incorporate natural sources like inulin-rich chicory root (prebiotic) and fermented foods (probiotic) if safe for your pet.

By combining whole-food nutrition, targeted supplements (like prebiotics, probiotics, and postbiotics), and a healthy lifestyle, you’ll give your dog the best chance at a balanced gut and resilient immune system—leading to happier, itch-free days.